“I would recommend the challenge to anyone. I understand my game better, I'm more confident and I feel so much better stepping up to the ball. My short game has improved massively. Now I know how to practice properly I can take this forward with me to help me drop down even lower.”
QUARTERLY COHORT · NEXT START 13 JULY
The 8 Week Challenge.
Reduce your handicap by 25% without changing your swing. Eight weeks of structured practice, weekly coaching modules, a private community and direct support from Andrew throughout.
300+
golfers completed
25%
avg handicap reduction
8 wks
structured plan
THE COGCOACH METHOD
Follow a plan that works.
No more beating balls with zero structure. No more teeing off without a plan. I'll teach you how to make the most of every practice session, transfer your swing changes to the course and be ready to play your best golf every time you tee it up.
HOW THE CHALLENGE WORKS
Five pillars. Eight weeks.
Real improvement.
01
Practice Like The Pros
Aimlessly hitting range balls won't reduce your handicap. Follow a tailored plan designed for your game every time you head to the range or short game area.
02
Build YOUR Pre-Shot Routine
Learn how to build a strong, repeatable pre-shot routine that works for you — not a generic one — and how to make it automatic.
03
Track Your Performance
Track Strokes Gained for every shot, on course and in practice. No more guessing — we'll find exactly where you need to improve.
04
Play With Perfect Strategy
Follow the same on-course strategies I use with tour pros and elite amateurs to help them perform their best in competition.
05
Build A Winner's Mindset
Bounce back from bad shots, handle pressure and finish off your best rounds with the latest science-backed mental game techniques.
WHAT TO EXPECT
By the end of 8 weeks.
- Improve Your Ball Striking
- Techniques backed by the latest research in skill acquisition to make real improvements to your game.
- Make Swing Changes Stick
- Take your swing changes from the range to the course without filling your head with technical thoughts.
- Perform Under Pressure
- Build a bulletproof golf game that's rock solid when it matters most.
- Play With Freedom
- Free yourself from worries about score and play committed, free-flowing golf.
WHAT'S INCLUDED
Everything you need, in one app.
As soon as you sign up you'll have full access to The Golf Practice App — the same tools I use with tour pros and elite amateurs.
- Tailored Practice Plan
- Mental Game Techniques
- On-Course Strategies
- 24/7 Support from Andrew
- Skill Development Drills
- Competitive Practice Games
- Practice Games Directory
- Strokes Gained Analysis
- Practice Tracking
- Private Community Group Chat
- Weekly Coaching Modules
- Full Access to The Golf Practice App
Reviews
Real golfers. Real improvement.
“The challenge has changed my approach to practice. Following the games and guidance reignited my interest and made practicing more enjoyable. The skills you will learn will transform the way you play and practice moving forward. Fantastic value for money — a must for any golfer!”
“I'd recommend the challenge to anyone, especially those who feel they get nothing but a mental drubbing from hitting a basket of balls and going home. The competitive practice created pressurised situations you face on the course.”
“The only way to lower your handicap is to practice, not pound golf balls. Andrew has done the research and put together a plan to get you there. It's worth every penny and you will not be disappointed.”
“The challenge has helped my ability to take my range confidence to the course. No more scrape and hit, no more wasted time, no more playing awful after striping it on the range. You'll learn how to practice, how to perform, how to play golf.”
“Genuinely think this is the best golf purchase I have ever made. It's unbelievable how much proper practice and routines changes everything — and how much more confident and comfortable it's made me!”
“My handicap is the lowest it's ever been, I feel more in control mentally when on the course and it was really enjoyable!”
“The best money I've spent on golf ever. My scores are lower, I've won more comps and matches this summer than ever before and my handicap is lower. Even more importantly I'm happier on the course.”
“The 8 Week Challenge, alongside work with my swing coach, helped me go from 17.8 to 9.6!”
MONEY BACK GUARANTEE
Complete the 8 Week Challenge and if you haven't made a significant improvement to your golf game, I'll give you your money back in full.
No hidden terms. Just confidence that the plan works.
FAQ
Common questions.
Is the challenge just for low handicappers?+
Absolutely not. The challenge is for any golfer that wants to make a significant improvement and is willing to put the effort in. Previous challenges have been completed by plus handicap golfers, 30+ handicap golfers and everything in between.
How does the challenge work?+
Each week you receive a Tailored Practice Plan and a coaching module focused on a key area of the game. We track performance via the in-app Strokes Gained Tracker. I'll be on hand throughout via the community group chat and Q&A sessions.
How much time do I need each week?+
The practice schedule provides 2–3 hours of high quality practice per week and the modules last 10–15 minutes each. As long as you can fit these in, you'll make the most of the challenge.
What if I want to practice more than 2–3 hours per week?+
No problem at all. You have full access to my Practice Games Directory and can complete as much high quality practice as you like throughout the plan.
I already have a swing coach — will the schedules conflict?+
Not at all. Each practice session includes time to focus on any technical work you're doing with your swing coach.
How much does it cost?+
$10 (approx £8) per month. All you need to do to take part is join the Practice App. Serious improvement for less than two cups of coffee per month.
If I complete the challenge and haven't improved, will you really refund me?+
Yes. Complete the challenge, and if you haven't made a significant improvement just drop me a message and I'll refund your purchase immediately.
Next cohort starts
Monday 13 July
Join the 300+ golfers who've used the 8 Week Challenge to reduce their handicap. All you need is a Golf Practice App membership.